Start with two minutes of the fear melters while deep, belly breathing.
Oh! This is fantastic. I love these kinds of things that are so easy to implement and can make such a big difference! Appreciate this! 💙
Yay! I realized early on that the simplest things are often the way to go. 🙏
Oh! This is fantastic. I love these kinds of things that are so easy to implement and can make such a big difference! Appreciate this! 💙
Yay! I realized early on that the simplest things are often the way to go. 🙏